marissamayhem's Journal, 17 June 2010

OPERATION: SUMMER SLIMDOWN: DAY (SIX AND) SEVEN:

I got sidetracked yesterday and forgot to write Day 6's entry, so I'll just add it into this one. I made that Turkey/Chicken and Vegetable Bake last night and it came out really good. I had to tweak the recipe a bit to make it work with the ingredients I had on hand, but I was satisfied with the outcome, although I think it needed a little more salt.

Still down, even though I feel really bloated and gross and miserable. I could really use some chocolate, but I'm done for the day so I'll settle for some tomorrow.

Diet Calendar Entry for 17 June 2010:
1396 kcal Fat: 38.29g | Prot: 69.65g | Carb: 204.50g.   Breakfast: banana, 1% Lowfat Milk, special k cereal, organic acai berry. Lunch: whole wheat bread arnold, turkey bologna oscar mayer, American or Cheddar Type Processed Cheese, Cholesterol Free Canola Mayonnaise. Dinner: grilled chicken marinara healthy choice, Turkey (or Chicken) and Vegetable Bake, milk. Snacks/Other: Chex Mix Bold Party Blend. more...
on diet Calorie Count  

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