loos3id's Journal, 11 November 2012

2AM!
217.0 lb Lost so far: 64.2 lb.    Still to go: 37.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 November 2012:
240 kcal Fat: 3.50g | Prot: 14.00g | Carb: 40.00g.   Breakfast: Maple & Brown Sugar Instant Oatmeal. Snacks/Other: Skim Milk, carbmaster raspberry yumberry. more...
2398 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet loos3id's own diet   losing 2.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

loos3id's own diet



loos3id's weight history


loos3id's Recent Activity

loos3id's Own Activity

No recent activity.

loos3id's Buddies

No recent activity.

Other Member Diet Recent Activity

Erncon89 recorded a Weigh In at 244.2 lb.
marksmith176 recorded a Weigh In at 214.2 lb.
CatLynP updated their Food Diary.
RiverRes recorded a Weigh In at 230.8 lb.
Mebird updated their Exercise Diary.
schnuffenpuffer recorded a Weigh In at 210.1 lb.
HeidiSchroeder recorded a Weigh In at 144.8 lb.
TheyCallMeAngel recorded a Weigh In at 164.8 lb.