loos3id's Journal, 11 November 2012

2AM!
217.0 lb Lost so far: 64.2 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 November 2012:
240 kcal Fat: 3.50g | Prot: 14.00g | Carb: 40.00g.   Breakfast: Maple & Brown Sugar Instant Oatmeal. Snacks/Other: carbmaster raspberry yumberry, Skim Milk. more...
2398 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet loos3id's own diet   losing 2.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

loos3id's own diet



loos3id's weight history


loos3id's Recent Activity

loos3id's Own Activity

loos3id recorded a Weigh In at 231.0 lb.
loos3id recorded a Weigh In at 233.6 lb.

loos3id's Buddies

No recent activity.

Other Member Diet Recent Activity

ofdwolf recorded a Weigh In at 198.6 lb.
chantalplamondon recorded a Weigh In at 130.0 lb.
Hipaagrammy supported skinnypie's Weigh In.
jwsplatjw commented on kehfeh's Journal Entry.
Socolova supported njashka8's Journal Entry.
Leilehua recorded a Weigh In at 169.0 lb.
scurrie007 recorded a Weigh In at 376.0 lb.
mickey74 recorded a Weigh In at 121.0 lb.