loos3id's Journal, 11 November 2012

2AM!
217.0 lb Lost so far: 64.2 lb.    Still to go: 37.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 November 2012:
240 kcal Fat: 3.50g | Prot: 14.00g | Carb: 40.00g.   Breakfast: Maple & Brown Sugar Instant Oatmeal. Snacks/Other: carbmaster raspberry yumberry, Skim Milk. more...
2398 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet loos3id's own diet   losing 2.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

loos3id's own diet



loos3id's weight history


loos3id's Recent Activity

loos3id's Own Activity

No recent activity.

loos3id's Buddies

No recent activity.

Other Member Diet Recent Activity

teskandar commented on their Journal Entry.
Jonathan Walsh commented on Sugar Waffle's Journal Entry.
dorindam59 supported Nivie's Journal Entry.
taterbug26 recorded a Weigh In at 289.0 lb.
Illdill commented on ashleynicole3's Journal Entry.
Skottsta recorded a Weigh In at 162.0 lb.
mandimariem updated their Food Diary.
SuccessThisTime58 supported wholefoodnut's Journal Entry.