vlbookout's Journal, 08 November 2012

Iam using the Fit products by Morinda to lose weight. For someone who doesn't have time to eat three meals a day, this is the perfect Fit for me. I drink two Reduce shakes a day, and one Rebuild before I work out. I hope to lose 50 pounds by May 2013.

Diet Calendar Entries for 08 November 2012:
1494 kcal Fat: 67.82g | Prot: 34.71g | Carb: 195.77g.   Breakfast: Morinda reduce shake. Lunch: soup, Mixed Salad Greens, salad dressing. Dinner: Vanilla Shake, Egg Rolls (3). Snacks/Other: mini cookies. more...
3526 kcal Activities & Exercise: Shopping - 2 hours, Sleeping - 8 hours, Desk Work - 13 hours, Driving - 1 hour. more...
on diet Fit by Morinda  

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Well I was doing good until I went to Jack-in-the-box, but really what I had was within the 1500 calories for the day. But, I know this was not nutritious. I will drink a Reduce shake tonight and that will be it for the day. 
08 Nov 12 by member: vlbookout

     
 

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