Honeywife's Journal, 03 November 2012

...and that's what I get for no exercising yesterday, too many beers at the casino last night and a snack before bed. Don't get to comfy, extra pounds cause you're not staying!!
146.0 lb Lost so far: 7.0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 November 2012:
1420 kcal Fat: 106.24g | Prot: 101.31g | Carb: 17.60g.   Breakfast: splenda, Nantucket Blend K-Cup, Heavy Whipping Cream, Franks, JennyO, egg, kroger. Lunch: Turkey Sausage Crumbles, Jimmy Dean, Eggs, Kroger, American Cheese, kraft, butter. Dinner: Boneless Garlic Wings, lettuce, Creamy Blue Cheese, Ken's. Snacks/Other: Sweet gherkins, Vlasic, Light Bologna, Oscar Mayer, String Cheese, Kroger. more...
2052 kcal Activities & Exercise: Elliptical, 7156 steps, 4.23 miles - 45 minutes, Resting - 16 hours and 15 minutes, Sleeping - 7 hours. more...
on diet Atkins   gaining 7.0 lb a week

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Comments 
I have to tell you.....I'm coming for you!!! You are the only one I "know" that is in the next 10 lb down range from me! So you are now my official pace car and I'm running after you!!! :) So step it up!!! :) I see you had a 7156 step (45 min) elliptical workout the other day! Great job!!!  
09 Nov 12 by member: ConniebytheSea
OMG...look at you!! 157...you are a beast! Ok, I've been really exercising with all my heart but not been very good on my diet. Thank you for inspiring me to get my shit together and "step it up!" I'm so happy for you, Connie. Catch me if you can!! xoxo 
09 Nov 12 by member: Honeywife

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