Honeywife's Journal, 03 November 2012

...and that's what I get for no exercising yesterday, too many beers at the casino last night and a snack before bed. Don't get to comfy, extra pounds cause you're not staying!!
146.0 lb Lost so far: 7.0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 November 2012:
1420 kcal Fat: 106.24g | Prot: 101.31g | Carb: 17.60g.   Breakfast: splenda, Nantucket Blend K-Cup, Heavy Whipping Cream, Franks, JennyO, egg, kroger. Lunch: Turkey Sausage Crumbles, Jimmy Dean, Eggs, Kroger, American Cheese, kraft, butter. Dinner: Boneless Garlic Wings, lettuce, Creamy Blue Cheese, Ken's. Snacks/Other: Sweet gherkins, Vlasic, Light Bologna, Oscar Mayer, String Cheese, Kroger. more...
2052 kcal Activities & Exercise: Elliptical, 7156 steps, 4.23 miles - 45 minutes, Resting - 16 hours and 15 minutes, Sleeping - 7 hours. more...
on diet Atkins   gaining 7.0 lb a week


I have to tell you.....I'm coming for you!!! You are the only one I "know" that is in the next 10 lb down range from me! So you are now my official pace car and I'm running after you!!! :) So step it up!!! :) I see you had a 7156 step (45 min) elliptical workout the other day! Great job!!!  
09 Nov 12 by member: ConniebytheSea
OMG...look at you!! 157...you are a beast! Ok, I've been really exercising with all my heart but not been very good on my diet. Thank you for inspiring me to get my s##t together and "step it up!" I'm so happy for you, Connie. Catch me if you can!! xoxo 
09 Nov 12 by member: Honeywife

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