Bella1600's Journal, 02 November 2012

155.0 lb Lost so far: 0 lb.    Still to go: 15.0 lb.    Diet followed N/A.

Diet Calendar Entries for 02 November 2012:
1808 kcal Fat: 73.72g | Prot: 84.65g | Carb: 200.54g.   Breakfast: Fat Free French Vanilla Cappuccino, Special k bar, Herbal Tea (Other Than Chamomile, Brewed). Lunch: Chicken Philly, Cheese curds. Dinner: Pizzaburger (Hamburger, Cheese, Sauce) on 1/2 Bun. Snacks/Other: Special k crisp. more...
1928 kcal Activities & Exercise: Calisthenics (light, e.g. home exercise) - 10 minutes, Exercise machine (slow) - 30 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
on diet Weight Watchers  



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