MsCarolM's Journal, 02 November 2012

Went for my first post-Sandy walk around my neighborhood yesterday. All things considered, it could have been a lot worse. I saw a few downed trees, but that was about it. Today, my plan is to walk in the other direction, hopefully all the way to Target, to do some food shopping. That plan may or may not change though.

Total mileage on my pedometer for yesterday was 1.65 miles.

Diet Calendar Entries for 02 November 2012:
1137 kcal Fat: 41.11g | Prot: 39.55g | Carb: 154.32g.   Breakfast: banana. Lunch: chicken frank, thomas bagel thins. Dinner: Plus Whole Wheat Pasta, Vodka Sauce, marie's light blue cheese, 100% Grated Parmesan Cheese, salad. Snacks/Other: munchies, 94% Fat Free Butter Microwave Popcorn. more...
2455 kcal Activities & Exercise: Sleeping - 6 hours, Resting - 17 hours and 35 minutes, Walking (exercise) - 3.5/mph - 25 minutes. more...
on diet Weight Watchers  



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