pardno's Journal, 01 November 2012

I feel great, starting to look good in clothes.
171.0 lb Lost so far: 32.5 lb.    Still to go: 16.0 lb.    Diet followed 100%.
on diet pardno's own diet   losing 1.3 lb a week

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pardno recorded a Weigh In at 182.4 lb.

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Dessiree1959 recorded a Journal Entry and a Weigh In at 218.0 lb.
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pmgraph recorded a Weigh In at 140.7 lb.
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Rains120 supported Hammerzeit's Journal Entry.
dianemillervuoso commented on their Weigh In.
Nancy Wardlow updated their Food Diary.
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