pardno's Journal, 01 November 2012

I feel great, starting to look good in clothes.
171.0 lb Lost so far: 32.5 lb.    Still to go: 16.0 lb.    Diet followed 100%.
on diet pardno's own diet   losing 1.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for pardno's own diet



pardno's weight history


pardno's Recent Activity

pardno's Own Activity

pardno recorded a Weigh In at 176.4 lb.
pardno recorded a Weigh In at 180.4 lb.

pardno's Buddies

No recent activity.

Atkins Recent Activity

dominick1962 updated their Food Diary.
Appleseed_Tn started a new challenge topic - Week One Mini Challenge .
Poundstolose recorded a Weigh In at 166.5 lb.
restoreyourfinances updated their Food Diary.
Izanrashid recorded a Weigh In at 160.1 lb.
scarlet9900 recorded a Weigh In at 175.0 lb.
Sarah Green36 updated their Food Diary.
Rains120 supported TMac1969's Weigh In.