rksoup's Journal, 31 October 2012

Happy Halloween my friends and minions! Hope everyone is having a great day and staying away from the candy. Hopefully we all created a back up plan for the late night munchies with all that left over candy around. I'm making Fat Bombs right now and have SF candy on hand. Stay safe!!

Diet Calendar Entry for 31 October 2012:
633 kcal Fat: 36.18g | Prot: 47.75g | Carb: 32.06g.   Breakfast: Cheese Heads 100% Natural String Cheese, diet coke-oz. Lunch: Double Chicken Chopped Salad (no peppers), diet coke. Dinner: water, Papa Murphy's pepperoni pizza, mio. Snacks/Other: Fat Bombs. more...
on diet Atkins  


Happy Halloween! 
31 Oct 12 by member: DarleneW101
I was :) safe from the candy!!  
01 Nov 12 by member: Skitch


Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for Atkins

rksoup's weight history

rksoup's Recent Activity

rksoup's Own Activity

No recent activity.

rksoup's Buddies

Herbie recorded a Journal Entry and a Weigh In at 149.0 lb.
jparlett supported dorindam59's Journal Entry.

Other Member Diet Recent Activity

AmberLaine supported alphamares's Journal Entry.
cgwalter added jaynie's Crock Pot Ranch Chicken recipe to their cook book.
Sugar Waffle supported cgwalter's Weigh In.
TJackWagon recorded a Journal Entry and a Weigh In at 182.8 lb.
GLAMMER and ChrisSpark are now buddies.
bscka recorded a Weigh In at 152.0 lb.
fjes82 recorded a Weigh In at 185.2 lb.
maryann1262 supported alphamares's Journal Entry.