rksoup's Journal, 31 October 2012

Happy Halloween my friends and minions! Hope everyone is having a great day and staying away from the candy. Hopefully we all created a back up plan for the late night munchies with all that left over candy around. I'm making Fat Bombs right now and have SF candy on hand. Stay safe!!

Diet Calendar Entry for 31 October 2012:
633 kcal Fat: 36.18g | Prot: 47.75g | Carb: 32.06g.   Breakfast: Cheese Heads 100% Natural String Cheese, diet coke-oz. Lunch: diet coke, Double Chicken Chopped Salad (no peppers). Dinner: Papa Murphy's pepperoni pizza, water, mio. Snacks/Other: Fat Bombs. more...
on diet Atkins  

   Support   

Comments 
Happy Halloween! 
31 Oct 12 by member: DarleneW101
I was :) safe from the candy!!  
01 Nov 12 by member: Skitch

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Atkins



rksoup's weight history


rksoup's Recent Activity

rksoup's Own Activity

rksoup replied to tenkilos's group post - DAILY CHECK IN HERE.
rksoup commented on DarleneW101's Journal Entry.
rksoup commented on 2getmarvey's Journal Entry.
rksoup commented on DarleneW101's Journal Entry.

rksoup's Buddies

Herbie recorded a Journal Entry.
jparlett and DDC81 are now buddies.
redgirl1974 commented on their Journal Entry.
DarleneW101 supported maelynpeacock's Journal Entry.

Other Member Diet Recent Activity

JMR1234 updated their Food Diary.
tuffoemme recorded a Journal Entry and a Weigh In at 136.0 lb.
lynnmo24 recorded a Weigh In at 199.5 lb.
Nellajvr updated their Food Diary.
абигель recorded a Weigh In at 134.7 lb.
Marielita-72 recorded a Weigh In at 197.8 lb.
Staceyvw recorded a Weigh In at 257.1 lb.
LovelyRita1 recorded a Weigh In at 127.4 lb.