vibrantskilvr's Journal, 27 October 2012

Too much popcorn and wine. In midst of revamping my plan. I don't want to be on expensive supplements forever and I don't want smelly toots. Time for another plan. Maybe I'll become a morning person after all. One can only hope ;)
211.0 lb Lost so far: 8.0 lb.    Still to go: 51.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 October 2012:
753 kcal Fat: 18.66g | Prot: 48.48g | Carb: 102.30g.   Breakfast: Espresso Coffee, Oatmeal, Blueberries. Dinner: Chicken Breast, The Med Salad (Regular). Snacks/Other: Skinny Cinnamon Dolce Latte (Tall). more...
on diet vibrantskilvr's own diet   steady weight

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