vibrantskilvr's Journal, 27 October 2012

Too much popcorn and wine. In midst of revamping my plan. I don't want to be on expensive supplements forever and I don't want smelly toots. Time for another plan. Maybe I'll become a morning person after all. One can only hope ;)
211.0 lb Lost so far: 8.0 lb.    Still to go: 51.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 October 2012:
753 kcal Fat: 18.66g | Prot: 48.48g | Carb: 102.30g.   Breakfast: Oatmeal, Espresso Coffee, Blueberries. Dinner: The Med Salad (Regular), Chicken Breast. Snacks/Other: Skinny Cinnamon Dolce Latte (Tall). more...
on diet vibrantskilvr's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for vibrantskilvr's own diet



vibrantskilvr's weight history


vibrantskilvr's Recent Activity

vibrantskilvr's Own Activity

vibrantskilvr recorded a Journal Entry and a Weigh In at 211.0 lb.
vibrantskilvr recorded a Journal Entry.
vibrantskilvr recorded a Journal Entry.
vibrantskilvr supported northernmusician's Journal Entry.

vibrantskilvr's Buddies

No recent activity.

Other Member Diet Recent Activity

EmilyDawnL recorded a Weigh In at 258.2 lb.
chrsay joined group 60+ with 25-50 lbs to Lose.
lacain57 commented on lovergirl654's Journal Entry.
djbabybacchoi recorded a Weigh In at 227.0 lb.
redhorse1775 recorded a Weigh In at 238.0 lb.
Saira072578 added swtlisab's Egg and Sausage Muffins recipe to their cook book.
Anne2233 recorded a Weigh In at 121.4 lb.
minor2me recorded a Weigh In at 177.0 lb.