Gigi39's Journal, 25 October 2012

Hi, I have been sperodic entering my food and have to get back on the stick. My weight is the same, not gaining, though a few times I did, but took it right back off. Had a shot in the left knee which lately had become very painful (not the one replaced, that's improving a lot.)
Hope everyone is doing well. I will try to get here again on a regular basis, just have not been on the computer a lot these days. Have a good day friends, Gigi

Diet Calendar Entry for 25 October 2012:
555 kcal Fat: 22.17g | Prot: 54.00g | Carb: 42.64g.   Breakfast: Almond Breeze, Omega Buttery Spread made with Extra Virgin Olive Oil, Stevia powdere Trader Joe's, Sugar Free Rasberry Jam with fiber, Smart Carb # 1 Bread, New Formula, blueberries frozen, flax meal, Muscle milk protein powder, yogurt Mountain high. more...
on diet Gigi39's own diet  

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I'm in the same boat you are, only I don't have to get a shot in my knees. You have a great weekend too, Gigi. :-)  
26 Oct 12 by member: ShyGuy

     
 

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