Gigi39's Journal, 25 October 2012

Hi, I have been sperodic entering my food and have to get back on the stick. My weight is the same, not gaining, though a few times I did, but took it right back off. Had a shot in the left knee which lately had become very painful (not the one replaced, that's improving a lot.)
Hope everyone is doing well. I will try to get here again on a regular basis, just have not been on the computer a lot these days. Have a good day friends, Gigi

Diet Calendar Entry for 25 October 2012:
555 kcal Fat: 22.17g | Prot: 54.00g | Carb: 42.64g.   Breakfast: yogurt Mountain high, Sugar Free Rasberry Jam with fiber, Smart Carb # 1 Bread, New Formula, flax meal, blueberries frozen, Muscle milk protein powder, Stevia powdere Trader Joe's, Omega Buttery Spread made with Extra Virgin Olive Oil, Almond Breeze. more...
on diet Gigi39's own diet  

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I'm in the same boat you are, only I don't have to get a shot in my knees. You have a great weekend too, Gigi. :-)  
26 Oct 12 by member: ShyGuy

     
 

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