celestialnobody's Journal, 24 October 2012

Starting week 7 on Atkins. Lost 1.2 pounds last week.

Diet Calendar Entry for 24 October 2012:
1477 kcal Fat: 103.90g | Prot: 100.93g | Carb: 30.59g.   Breakfast: Coffee, kroger butter, No Calorie Sweetener, kroger heavy cream, Kroger Hardwood Smoked Lower Sodium Bacon, Large Eggs. Lunch: kroger butter, cherry tomatoes, kroger egg, Kroger Hardwood Smoked Lower Sodium Bacon. Dinner: butter kroger, jicama, salmon. Snacks/Other: Extra Sharp Cheddar. more...
on diet Atkins  

   Support   


Other Related Links

Members

Atkins

Other Journals for Atkins



celestialnobody's weight history


celestialnobody's Recent Activity

celestialnobody's Own Activity

No recent activity.

celestialnobody's Buddies

No recent activity.

Atkins Recent Activity

BuffyBear commented on ShyGuy's Journal Entry.
dukeybell recorded a Journal Entry and a Weigh In at 178.0 lb.
ShyGuy commented on their Journal Entry.
r21420 supported Vo2Max's Journal Entry.
gnutpnut recorded a Weigh In at 206.0 lb.
mnmgirl8304 recorded a Weigh In at 133.0 lb.
Boss Hog 76 commented on blurose411's Journal Entry.
brenda joyce spencer updated their Food Diary.