rksoup's Journal, 19 October 2012

Ok, weigh in not as bad as I was expecting. Two weeks off and gained 1.5#. Time to really buckle down and focus!
247.6 lb Lost so far: 31.4 lb.    Still to go: 97.6 lb.    Diet followed reasonably well.
on diet Atkins   gaining 0.3 lb a week

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rksoup replied to tenkilos's group post - DAILY CHECK IN HERE.
rksoup replied to tenkilos's group post - DAILY CHECK IN HERE.
rksoup replied to tenkilos's group post - DAILY CHECK IN HERE.
rksoup replied to tenkilos's group post - DAILY CHECK IN HERE.

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redgirl1974 updated their Food Diary.
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