kgiulietta's Journal, 18 October 2012

2 days of overeating :(
132.3 lb Lost so far: 2.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 October 2012:
2235 kcal Fat: 241.12g | Prot: 237.75g | Carb: 388.08g.   Breakfast: Dry Roasted Hulled Sunflower Seeds, Grapefruit, Dried Cranberries, Flaxseed Seeds, balans jogurt, razane mekinje, Ovsene mekinje, Ovsene Pahuljice, Razane Pahuljice, Slimeline Crunchy Muesli. Lunch: Brown Rice (Medium-Grain, Cooked), Chicken Breast. Dinner: sto kalorija. Snacks/Other: Chocolate Cake (with Chocolate Frosting). more...
on diet kgiulietta's own diet  

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kgiulietta recorded a Weigh In at 162.5 lb.
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kgiulietta recorded a Journal Entry and a Weigh In at 164.0 lb.
kgiulietta recorded a Weigh In at 166.4 lb.

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Linet1970 recorded a Weigh In at 187.0 lb.
RFleming recorded a Weigh In at 162.0 lb.
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thcourtr recorded a Weigh In at 222.0 lb.
kie kie recorded a Weigh In at 222.0 lb.
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