kgiulietta's Journal, 18 October 2012

2 days of overeating :(
132.3 lb Lost so far: 2.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 October 2012:
2235 kcal Fat: 241.12g | Prot: 237.75g | Carb: 388.08g.   Breakfast: Dry Roasted Hulled Sunflower Seeds, Grapefruit, Dried Cranberries, Flaxseed Seeds, balans jogurt, razane mekinje, Ovsene mekinje, Ovsene Pahuljice, Razane Pahuljice, Slimeline Crunchy Muesli. Lunch: Brown Rice (Medium-Grain, Cooked), Chicken Breast. Dinner: sto kalorija. Snacks/Other: Chocolate Cake (with Chocolate Frosting). more...
on diet kgiulietta's own diet   gaining 12.3 lb a week

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