rksoup's Journal, 15 October 2012

I'M BACK BABY!!!! I have taken 2 weeks off and renewed my mental state so I can get back on track. I was so tempted to use the excuse that I got layed off on Friday to extend my hiatus. But I'm happy to say I reached past the cold pizza and left over mac-n-cheese to reach for the bacon. I made a deal with myself and I'm sticking to it. Back on Atkins Induction and will weigh in this Friday. It's been a rough couple of months for me between losing our dog, my car accident, and losing my job. The old me would have crumbled. I walk with my head held high and a spring in my step. I've lost 33 pounds! I did it! And now I'm back to continue doing it.

Diet Calendar Entry for 15 October 2012:
1010 kcal Fat: 61.90g | Prot: 45.86g | Carb: 25.67g.   Breakfast: diet coke-oz, bacon. Lunch: pecans, asiago cheese, blackened salmon, caesar salad , martini. Dinner: progresso light italian meatball soup (with noodles picked out), mio, water. Snacks/Other: cream cheese, vanilla, kraft swiss singles, heavy whipping cream, sweet n low, diet coke. more...
on diet Atkins  

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Comments 
Nice. Welcome back, soup. I missed seeing you around. 
15 Oct 12 by member: lemonella
Glad you are back! 
15 Oct 12 by member: DarleneW101

     
 

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rksoup supported 2getmarvey's Journal Entry.
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Other Member Diet Recent Activity

wholefoodnut commented on Sweet Ce's Journal Entry.
Greymist updated their Food Diary.
ilovVeronica recorded a Weigh In at 188.2 lb.
bobbijo1313 recorded a Weigh In at 165.8 lb.
williamwilkins supported Don Dizzisel's Journal Entry.
Zeddie274 supported Sweet Ce's Journal Entry.
bcolley40 recorded a Weigh In at 238.5 lb.
droidophile recorded a Weigh In at 132.7 lb.