Gigi39's Journal, 12 October 2012

Today I felt better than usual. I am so happy about that. On the scale I've noticed a little more weight gone, now 181.5 lbs. This is my lowest so far.

Just finished 20 minutes on the recumbent bike. Now I have to start thinking about the shoulder surgery more urgently. I still don't feel quite ready, but know that it needs to be done sooner than later. After that comes the other knee. What joy getting older brings us, but I am not complaining, counting my other blessings.

Love you my friends!

Diet Calendar Entry for 12 October 2012:
1339 kcal Fat: 40.96g | Prot: 123.43g | Carb: 103.94g.   Breakfast: Egg beaters with three cheeses, Omega Buttery Spread made with Extra Virgin Olive Oil, Polaner sugar free, smart Carb #3 Julian, Smart Carb # 1 Bread, New Formula. Lunch: Organic Chicken Stock, tofu noodles, apple , onion, celery, mushroom, Zucchini, Sweet Red Peppers, Boneless Skinless Chicken Breast Tenders. Dinner: salad greens, mint jelly, olive oil, smart balance with olive oil, apple , dreamfield pasta, lamb chop. more...
on diet Gigi39's own diet  

   Support   

Comments 
So happy you are feeling good and the scales are in your favor! Way to go. You have a lot on your plate as far as surgeries. Hang in there and keep us informed and we will keep you in our prayers for speedy healing! 
12 Oct 12 by member: Neptunebch
Neptune, you are a dear, thank you :) <>< 
13 Oct 12 by member: Gigi39
I also am happy to hear you are doing well after the first knee surgery - and the new low on the scale! Your profile picture looks beautiful! 
13 Oct 12 by member: HCB
Hi Gigi, So glad your holiday has given you new focus regading your impending surgeries. You sound so positive and ready to take your surgeries on and get them over with. Then i think another refreshing holiday will be in order. So happy you are doing well. Much love Sazy xx  
13 Oct 12 by member: sazy
Congratulations on the new low! That's so exciting, as it means EVERY drop in the scale now brings about yet ANOTHER new low! Will the upcoming shoulder surgery take you out of commission for playing keyboard over the holidays? 
13 Oct 12 by member: Sandy701

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Gigi39's own diet



Gigi39's weight history


Gigi39's Recent Activity

Gigi39's Own Activity

Gigi39 recorded a Journal Entry.
Gigi39 commented on ShyGuy's Journal Entry.
Gigi39 commented on Neptunebch's Journal Entry.
Gigi39 recorded a Weigh In at 192.5 lb.

Gigi39's Buddies

ShyGuy recorded a Weigh In at 345.0 lb.
sazy recorded a Weigh In at 194.7 lb.
Sandy701 commented on their Weigh In.
BHA supported waynem37's Journal Entry.

Other Member Diet Recent Activity

2011sexyback joined challenge Lose 20 pounds by August 31st.
Draglist commented on notlivingonramen's Journal Entry.
AaronHutchings recorded a Weigh In at 201.0 lb.
racerX recorded a Weigh In at 213.6 lb.
Beccajo71 recorded a Weigh In at 256.0 lb.
thecoach and Catrinarl are now buddies.
DairyKing commented on their Journal Entry.
bpflug recorded a Weigh In at 203.0 lb.