rocksdale's Journal, 03 October 2012

I have stopped putting eating healthy and exercising as a priority. I have allowed stress to overwhelm me and take away my mental capacity to focus on my priorities. I have also allowed the stress and old habits to undermind what I know is healthy eating; comfort eating has set in.... time to gear back up and get back on track.
220.0 lb Lost so far: 16.0 lb.    Still to go: 48.0 lb.    Diet followed poorly.
on diet rocksdale's own diet   gaining 2.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for rocksdale's own diet



rocksdale's weight history


rocksdale's Recent Activity

rocksdale's Own Activity

No recent activity.

rocksdale's Buddies

No recent activity.

Other Member Diet Recent Activity

Justdoingtheunstuck supported lettygaylor's Journal Entry.
Ggmm recorded a Weigh In at 171.4 lb.
mangopizza submitted a diet Tip.
loonnool recorded a Weigh In at 145.5 lb.
EdG updated their Exercise Diary.
ChrisComedy commented on their Journal Entry.
GeekyRachel2 recorded a Weigh In at 142.0 lb.
Dallas Broadway recorded a Weigh In at 249.0 lb.