rocksdale's Journal, 03 October 2012

I have stopped putting eating healthy and exercising as a priority. I have allowed stress to overwhelm me and take away my mental capacity to focus on my priorities. I have also allowed the stress and old habits to undermind what I know is healthy eating; comfort eating has set in.... time to gear back up and get back on track.
220.0 lb Lost so far: 16.0 lb.    Still to go: 48.0 lb.    Diet followed poorly.
on diet rocksdale's own diet   gaining 2.0 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for rocksdale's own diet

rocksdale's weight history

rocksdale's Recent Activity

rocksdale's Own Activity

No recent activity.

rocksdale's Buddies

No recent activity.

Other Member Diet Recent Activity

Sugar Waffle supported alphamares's Journal Entry.
JovialJ supported shamikaleak's Journal Entry.
Adelitat recorded a Weigh In at 222.0 lb.
presidentsungie updated their Exercise Diary.
nancydrew1 recorded a Weigh In at 155.0 lb.
rmsolom recorded a Weigh In at 195.0 lb.
bhutchi3 added dixiechic322's Spanish Chicken Skillet recipe to their cook book.
Felix Caba updated their Food Diary.