rocksdale's Journal, 03 October 2012

I have stopped putting eating healthy and exercising as a priority. I have allowed stress to overwhelm me and take away my mental capacity to focus on my priorities. I have also allowed the stress and old habits to undermind what I know is healthy eating; comfort eating has set in.... time to gear back up and get back on track.
220.0 lb Lost so far: 16.0 lb.    Still to go: 48.0 lb.    Diet followed poorly.
on diet rocksdale's own diet   gaining 2.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for rocksdale's own diet



rocksdale's weight history


rocksdale's Recent Activity

rocksdale's Own Activity

No recent activity.

rocksdale's Buddies

No recent activity.

Other Member Diet Recent Activity

pandasmom supported sunshinetrugillo's Journal Entry.
mford4 commented on their Journal Entry.
ChicaLean supported DairyFarmersWife's Journal Entry.
Sugar Waffle supported Ange1oflight's Weigh In.
BearBalou recorded a Weigh In at 205.0 lb.
flabbadabb recorded a Weigh In at 149.9 lb.
abissell recorded a Weigh In at 213.0 lb.
azjenn80 recorded a Weigh In at 187.8 lb.