rocksdale's Journal, 03 October 2012

I have stopped putting eating healthy and exercising as a priority. I have allowed stress to overwhelm me and take away my mental capacity to focus on my priorities. I have also allowed the stress and old habits to undermind what I know is healthy eating; comfort eating has set in.... time to gear back up and get back on track.
220.0 lb Lost so far: 16.0 lb.    Still to go: 48.0 lb.    Diet followed poorly.
on diet rocksdale's own diet   gaining 2.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



rocksdale's weight history


rocksdale's Recent Activity

rocksdale's Own Activity

No recent activity.

rocksdale's Buddies

No recent activity.

Other Member Diet Recent Activity

DairyKing commented on Mom2Boxers's Journal Entry.
LadyinDenim commented on betainsane's Journal Entry.
razorx updated their Exercise Diary.
jrnokes updated their Food Diary.
soma777 updated their Food Diary.
Grams7 recorded a Weight Entry at 174.0 lb.
Timg2500 commented on their Journal Entry.
linkrunner recorded a Weight Entry at 240.0 lb.