rocksdale's Journal, 03 October 2012

I have stopped putting eating healthy and exercising as a priority. I have allowed stress to overwhelm me and take away my mental capacity to focus on my priorities. I have also allowed the stress and old habits to undermind what I know is healthy eating; comfort eating has set in.... time to gear back up and get back on track.
220.0 lb Lost so far: 16.0 lb.    Still to go: 48.0 lb.    Diet followed poorly.
on diet rocksdale's own diet   gaining 2.0 lb a week

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