rksoup's Journal, 02 October 2012

My dear FS friends. I need a mental break. Not sure if I can explain myself here. Not sure if anyone else ever feels this way. I want to not think about food ALL the time. What I can eat, what I can’t. Making negotiations with myself: “If I eat this for lunch I’ll make sure to eat super good at dinner” etc. I need to focus on living and healing for a while. I have all the same excuses everyone has and maybe others stick to it and strive through. I need a break. I am NOT quitting! I am NOT giving myself a pass to gorge myself. I am giving myself permission to indulge a LITTLE if needed without the pressure of recording weigh ins or food journals. I do enjoy interacting with my buddies so I will pop in every now and then to check in with you and join you with your successes.

Thanks for understanding. I will set the goal of being back on and full time focused for October 15th with weight in on Friday 19th. I am hoping that if I plan a break now, I won’t get super frustrated and quit all together later.

Good luck to you all.
on diet Atkins  

   Support   

Comments 
I will miss you!! Will look for you when you come back!! I feel like this too sometimes, so I hear ya. 
02 Oct 12 by member: Lisa Kay
You do what you need to do for you! We'll still be here when you are ready. We'll miss you though.  
02 Oct 12 by member: DarleneW101

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Atkins



rksoup's weight history


rksoup's Recent Activity

rksoup's Own Activity

rksoup supported kkd1125's Journal Entry.
rksoup recorded a Journal Entry.
rksoup updated their Food Diary.
rksoup commented on bevj92's Weigh In.

rksoup's Buddies

DarleneW101 recorded a Journal Entry.
jparlett and Gregbeinghealthy are now buddies.
Rdrunr557 recorded a Weigh In at 239.0 lb.
Lisa Kay updated their Food Diary.

Other Member Diet Recent Activity

Nick224 recorded a Weigh In at 262.4 lb.
graymadder updated their Exercise Diary.
mrsmole commented on eric78dx's Journal Entry.
Sweet Ce supported mrsmole's Journal Entry.
L Darroch updated their Food Diary.
DianeG213 updated their Exercise Diary.
castlegull recorded a Weigh In at 283.4 lb.
eddie1261 replied to sara698's post - today is my birthday!!!!!!!!!!.