camillavamp's Journal, 25 September 2012

Weigh In record (no journal entry) for 25 September 2012
215.0 lb Lost so far: 25.0 lb.    Still to go: 55.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 September 2012:
2676 kcal Fat: 107.93g | Prot: 75.86g | Carb: 360.09g.   Breakfast: Oats & Chocolate Chewy Bar, Choco Diablo, Kitkat. Lunch: Big Mac, French Fries (Large). Dinner: Smart Pasta, Pain Blanc Belge, Four Cheese, Mozzarella. more...
2575 kcal Activities & Exercise: Running (jogging) - 5/mph - 30 minutes, Sleeping - 23 hours and 30 minutes. more...
on diet camillavamp's own diet   losing 1.1 lb a week

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