Honeywife's Journal, 21 September 2012

Starting Pure Green Coffee Bean to my weight loss journey today. Not expecting a miracle but it's worth a try.
151.0 lb Lost so far: 2.0 lb.    Still to go: 18.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 September 2012:
1080 kcal Fat: 58.83g | Prot: 70.71g | Carb: 58.75g.   Breakfast: Egg, Kroger, splenda packet, Nantucket Blend K-Cup, Half & Half, kroger, low sugar oats, quaker. Lunch: leafy romaine, Roasted Chicken, White Meat, english cucumber, creamy blue cheese, ken's, string cheese, frigo. Dinner: salmon, Nature's Way Long Grain & Wild Rice, french green beans, butter, garlic, olive oil, kroger. more...
on diet Honeywife's own diet   gaining 1.8 lb a week

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