Langer920's Journal, 01 September 2012

Starting anew with strict Induction!

Diet Calendar Entry for 01 September 2012:
1970 kcal Fat: 142.22g | Prot: 139.65g | Carb: 31.41g.   Breakfast: half and half, cheddar, Coffee, Silk soy milk, mancini peppers, eggs. Lunch: Tomatoes, ranch dressing, Organic Spring Mix, cheddar cheese, shredded, Chicken Breast. Dinner: Green Peppers, mozzarella cheese, green beans, Italian Sausage. Snacks/Other: coffee decaf, half and half, coconut oil, truvia. more...
on diet Atkins  

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Comments 
"Strict" is such a harsh word. Enjoy the foods that you eat and you won't feel like you are missing out on anything. What's not to like about bacon or even steak & eggs and cream in your coffee? Enjoy the whole process and it will go much better than you thought it could.  
01 Sep 12 by member: DarleneW101
I'm sorry, I forgot to say Hi :-) Hi. And, welcome! 
01 Sep 12 by member: DarleneW101

     
 

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