chillabee's Journal, 21 August 2012

Weigh In record (no journal entry) for 21 August 2012
155.4 lb Lost so far: 0 lb.    Still to go: 12.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 August 2012:
1620 kcal Fat: 65.25g | Prot: 93.24g | Carb: 162.15g.   Breakfast: Ovi, Milch, Coffee with Milk, All-Bran Regular, Lemon-Lime Soda (with Caffeine). Lunch: Sandwich Jambon-Fromage, Joghurt Mela/Mango. Dinner: Farmer Salad Grilled Chicken. Snacks/Other: Crunchy Ice. more...
on diet chillabee's own diet   gaining 1.1 lb a week

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chillabee recorded a Weigh In at 145.9 lb.
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chillabee recorded a Weigh In at 149.7 lb.
chillabee recorded a Weigh In at 151.5 lb.

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rubensbelcher recorded a Weigh In at 180.0 lb.
hadil027 supported michellec0581's Weigh In.
NOSMAN started a new challenge topic - Initial test.
Kari.Waco recorded a Weigh In at 166.5 lb.
Deb_N commented on deaby16's Journal Entry.
Denniscalories recorded a Weigh In at 173.4 lb.
michelelala recorded a Weigh In at 223.0 lb.
ChicaLean supported Deb_N's Journal Entry.