suzehouse's Journal, 19 August 2012

Getting close :)

Diet Calendar Entries for 19 August 2012:
1928 kcal Fat: 52.09g | Prot: 69.66g | Carb: 309.10g.   Breakfast: orange, Whole Grain Cheerios, countryside butter, friendly farms 1% reduced fat milk, breakfast blend coffee, 100% whole wheat bread great value MN. Lunch: great value 100% whole wheat bread, lynder cheese slices, great value fat free turkey, miracle whip, banana. Dinner: fish, savoritz saltines. Snacks/Other: Bev's chocolate chip cookies, root beer, great value blueberry yogurt, great value vanilla icecream, rhodes cinnamon rolls. more...
1980 kcal Activities & Exercise: Housework - 1 hour, Walking (moderate) - 3/mph - 2 hours and 30 minutes, Desk Work - 2 hours, Sleeping - 8 hours, Sitting - 10 hours and 30 minutes. more...
on diet suzehouse's own diet  


20 Aug 12 by member: Lillybit


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