Leeloo7's Journal, 15 August 2012

Day 25 insanity
174.0 lb Lost so far: 0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 August 2012:
613 kcal Fat: 21.99g | Prot: 52.18g | Carb: 55.24g.   Breakfast: Grapefruit, Egg White, Shredded Wheat Spoon Size Wheat 'n Bran Cereal, Lowfat Plain Kefir, All Purpose Baking Mix, Hemp Hearts. Lunch: black jewell popcorn, Baby Carrots, cage free egg. more...
on diet Leeloo7's own diet   steady weight

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dragonfly4loss recorded a Weigh In at 230.0 lb.
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