teskandar's Journal, 11 August 2012

It is 115 degrees outside and a dust storm is brewing. Ugh. I am definitely not thankful for that. I went to a movie this morning (Magic Mike)and only ate about a cup of popcorn, a real improvement for me. I did have some fake butter because really, what is life without fake butter. I am thankful for finding out I am insulin resistant before I became diabetic. Very thankful. Good day to all.

Diet Calendar Entries for 11 August 2012:
1466 kcal Fat: 80.99g | Prot: 57.20g | Carb: 145.81g.   Breakfast: log cabin pancake mix, turkey bacon, maple grove farms syrup, morningstar farms patties, peach. Lunch: Safflower Oil, Old Fashioned Oatmeal, Dark Chocolate Dreams Peanut Butter, silk light soy milk. Dinner: Whole Wheat Tortillas de Harina Integral, turkey bacon, Cos or Romaine Lettuce, Tomatoes, Goats Cheese (Semisoft). Snacks/Other: Buttered Popcorn Popped in Oil, Brownie, Smokehouse Almonds. more...
2597 kcal Activities & Exercise: Sleeping - 8 hours, Desk Work - 1 hour, Shopping - 2 hours, Stretching (yoga) - 20 minutes, Resting - 8 hours and 40 minutes, Standing - 2 hours, Housework - 2 hours. more...
on diet teskandar's own diet  


"...what is life without fake butter." too funny. 
11 Aug 12 by member: Eringiffin
Hey man fake butter taste really good. PPL that dont try it dont know what they are missing. At least thats what i tell myself..lol 
12 Aug 12 by member: bonthronm


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