Madlexi's Journal, 08 August 2012

Time to get real about this I will not be 262 again.
224.6 lb Lost so far: 0 lb.    Still to go: 29.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 August 2012:
2390 kcal Fat: 166.21g | Prot: 141.95g | Carb: 96.24g.   Breakfast: Half & Half, Regular Coffee, All Natural Grade A Eggs (Large). Lunch: Top sirloin steak, Atkins Advantage Creamy Vanilla Shake. Dinner: Premium Romaine, Cucumber (with Peel), TMC ULTIMATE BLUE CHEESE, Colby and Monterey Jack Shredded Cheese, All Natural Grade A Eggs (Large), Low Fat Turkey Bacon. Snacks/Other: Sugar Free Toffee Squares, Sugar Free Toffee Squares. more...
on diet Atkins   gaining 0.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The South Beach Diet



Madlexi's weight history


Madlexi's Recent Activity

Madlexi's Own Activity

No recent activity.

Madlexi's Buddies

No recent activity.

The South Beach Diet Recent Activity

plg recorded a Weigh In at 165.0 lb.
Ifeoma001 recorded a Weigh In at 134.2 lb.
ejcbelanger recorded a Weigh In at 150.2 lb.
Podkayne52 recorded a Weigh In at 150.0 lb.
Northfreedom updated their Food Diary.
sissytwo recorded a Weigh In at 214.8 lb.
bmw3181k updated their Food Diary.
wreyes recorded a Journal Entry.