Madlexi's Journal, 08 August 2012

Time to get real about this I will not be 262 again.
224.6 lb Lost so far: 0 lb.    Still to go: 29.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 August 2012:
2390 kcal Fat: 166.21g | Prot: 141.95g | Carb: 96.24g.   Breakfast: Half & Half, Regular Coffee, All Natural Grade A Eggs (Large). Lunch: Top sirloin steak, Atkins Advantage Creamy Vanilla Shake. Dinner: Premium Romaine, Cucumber (with Peel), TMC ULTIMATE BLUE CHEESE, Colby and Monterey Jack Shredded Cheese, All Natural Grade A Eggs (Large), Low Fat Turkey Bacon. Snacks/Other: Sugar Free Toffee Squares, Sugar Free Toffee Squares. more...
on diet Atkins   gaining 0.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins



Madlexi's weight history


Madlexi's Recent Activity

Madlexi's Own Activity

No recent activity.

Following

No recent activity.

Atkins Recent Activity

From371to184 updated their Food Diary.
Shari22 recorded a Weight Entry at 111.1 lb.
LauriSinger recorded a Weight Entry at 171.8 lb.
MMDuff10 recorded a Weight Entry at 139.2 lb.
DollfaceChills recorded a Weight Entry at 175.0 lb.
cathyw2219 recorded a Weight Entry at 265.0 lb.
meganmuirhead recorded a Weight Entry at 156.9 lb.
right-now-or-never recorded a Weight Entry at 125.8 lb.