star71_'s Journal, 13 July 2018

Got the carbs out of my house!!!!!
254.9 lb Lost so far: 0.1 lb.    Still to go: 139.9 lb.    Diet followed 100%.

Diet Calendar Entry for 13 July 2018:
439 kcal Fat: 40.35g | Prot: 17.87g | Carb: 0.79g.   Lunch: Egg, Butter, Brown and Serve Pork Sausage. more...
on diet star71_'s own diet   losing 0.5 lb a week

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star71_ updated their Food Diary.
star71_ recorded a Journal Entry and a Weight Entry at 254.9 lb.
star71_ recorded a Journal Entry and a Weight Entry at 255.7 lb.
star71_ commented on TOFU's Journal Entry.

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Judyrose1997 recorded a Journal Entry.
TOFU updated their Food Diary.

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kathydetweiler commented on davet58's Journal Entry.
ade1965x updated their Food Diary.
ribbz commented on mrsroboto's Journal Entry.
claudettedupont recorded a Weight Entry at 222.4 lb.
johnwentzville supported alexanderfetter's Weight Entry.
keilin-4 supported rubato456's Journal Entry.
MCM42 supported chrisw77's Journal Entry.
kattay recorded a Weight Entry at 210.0 lb.