Lolly23's Journal, 02 August 2012

Weigh In record (no journal entry) for 02 August 2012
170.4 lb Lost so far: 0 lb.    Still to go: 30.4 lb.    Diet followed 100%.

Diet Calendar Entries for 02 August 2012:
2223 kcal Fat: 162.16g | Prot: 151.16g | Carb: 49.83g.   Breakfast: cream, egg, cream cheese, butter, cinnamon, splenda, tazo awake hot tea. Lunch: ground beef, egg, cream cheese, mozzarella, grated parmesan, garlic powder, chopped onion, spinach, classico sauce, amylu spinach burger, florida avocado. Dinner: steak, zucchini, onion, ragu cheese sauce, zevia. Snacks/Other: atkins day break chocolate shake, tums . more...
2045 kcal Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Desk Work - 1 hour, Bicycling (slow) - 11/mph - 6 minutes, Resting - 13 hours and 54 minutes, Sleeping - 8 hours. more...
on diet Atkins   losing 0.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins



Lolly23's weight history


Lolly23's Recent Activity

Lolly23's Own Activity

No recent activity.

Lolly23's Buddies

No recent activity.

Atkins Recent Activity

2227Gwen commented on RoseTampa's Journal Entry.
RoseTampa supported gbk_007's Journal Entry.
At It Again 2015 recorded a Weight Entry at 154.0 lb.
Ideal Weight commented on diehard3's Journal Entry.
feliciamomon commented on redgirl1974's Journal Entry.
LO-Carb Karen supported mskestrela's Journal Entry.
DaveB0410 updated their Food Diary.
sierra1167 commented on their Journal Entry.