Yanuyi's Journal, 18 June 2018

Weigh In record (no journal entry) for 18 June 2018
87.3 lb Lost so far: 0 lb.    Still to go: 12.3 lb.    Diet followed N/A.

Diet Calendar Entries for 18 June 2018:
543 kcal Fat: 11.19g | Prot: 35.78g | Carb: 75.81g.   Dinner: Perfect Fit Meals Honey Mustard Chicken, White Rice (Long-Grain, Cooked). Snacks/Other: Milk Chocolate Candies, Tate's Bake Shop White Chocolate Chip Macadamia Nut Cookies, Lollipops. more...
1545 kcal Activities & Exercise: Sleeping - 9 hours, Resting - 4 hours and 45 minutes, Abdominal (Sit Ups) - 15 minutes, Grocery Shopping - 40 minutes, Showering - 15 minutes, Cooking - 1 hour, Watching TV/Computer - 4 hours, Music playing - 2 hours, Walking (moderate) - 3/mph - 30 minutes, Walking (brisk) - 4/mph - 20 minutes, Standing - 1 hour and 15 minutes. more...
on diet Yanuyi's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Yanuyi's weight history


Yanuyi's Recent Activity

Yanuyi's Own Activity

Yanuyi supported NmaJoy's Journal Entry.
Yanuyi supported NmaJoy's Journal Entry.
Yanuyi is following po els.
Yanuyi supported LSG417's Journal Entry.

Following

po els recorded a Weight Entry at 127.4 lb.
CrashtestDawnie commented on conicassity's Journal Entry.
MrsMagyk is following meldurfee.

Other Member Diet Recent Activity

crazy8cottage supported mikebelljr68's Journal Entry.
19michael55 recorded a Weight Entry at 208.4 lb.
adventureboy supported mmfamily68's Journal Entry.
Mooshezzy recorded a Weight Entry at 140.0 lb.
chrisw77 commented on rosio19's Journal Entry.
ladybugladybug57 commented on their Journal Entry.
elsie chag recorded a Journal Entry.
hardestyal recorded a Weight Entry at 131.0 lb.