pardno's Journal, 31 July 2012

Weigh In record (no journal entry) for 31 July 2012
194.0 lb Lost so far: 9.5 lb.    Still to go: 39.0 lb.    Diet followed reasonably well.
on diet pardno's own diet   losing 0.2 lb a week

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pardno's Own Activity

pardno updated their Food Diary.
pardno recorded a Journal Entry and a Weigh In at 187.0 lb.
pardno recorded a Weigh In at 176.4 lb.

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pattyegg recorded a Weigh In at 154.0 lb.
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Caryns updated their Food Diary.
mainemom9 supported Maria Tortilla's Journal Entry.
MsTexAnn recorded a Weigh In at 181.6 lb.