cherik1's Journal, 18 June 2018

Weigh In record (no journal entry) for 18 June 2018
319.4 lb Lost so far: 35.0 lb.    Still to go: 149.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 June 2018:
2682 kcal Activities & Exercise: Fitbit - 24 hours. more...
on diet cherik1's own diet   losing 11.2 lb a week

20 Supporters    Support   

Comments 
Nice work! Let's go! #stillgrindtime #stayhungry  
18 Jun 18 by member: jimmiepop
Happy, so proud! 
18 Jun 18 by member: From371to184
Look at you go  
18 Jun 18 by member: adamevegod1
Yeah you are rolling - GGGGGRRRRRREEAAATTTT 
18 Jun 18 by member: johnwentzville
Yeah you are rolling - GGGGGRRRRRREEAAATTTT 
18 Jun 18 by member: johnwentzville
Thank you! I'm staying focused! Now if I can master logging..lol thanks everyone 💗💗 
18 Jun 18 by member: cherik1
Wonderful progress! Kudos!! 
19 Jun 18 by member: kattay
Try setting the alerts to remind you to log.... or do it at the end of the day... or each time you get set to eat, just make a habit of annoying your family-- I mean logging right before eating so you don't forget. Just develop a pattern in someway or another. Grats on the drop though!  
19 Jun 18 by member: chrisw77
Well done 
19 Jun 18 by member: skinnyminny54
I will try that thank you  
20 Jun 18 by member: cherik1

     
 

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