Dulce1's Journal, 29 July 2012

Weigh In record (no journal entry) for 29 July 2012
134.5 lb Lost so far: 0.7 lb.    Still to go: 13.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 July 2012:
1010 kcal Fat: 45.49g | Prot: 40.11g | Carb: 113.44g.   Breakfast: 100% Whole Wheat Bread, American Cheese Spread (with Di Sodium Phosphate, Pasteurized), Jam Preserves. Lunch: Potato Salad, Feldsalat, Schafskäse. more...
on diet Dulce1's own diet   losing 0.3 lb a week

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Dulce1 recorded a Weigh In at 146.2 lb.
Dulce1 supported Albert J Compton's Weigh In.
Dulce1 supported cmlynn's Weigh In.
Dulce1 supported Wildeman's Weigh In.

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egorka_boo recorded a Weigh In at 418.9 lb.
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pbplb recorded a Weigh In at 200.0 lb.
mjohn36461 recorded a Journal Entry and a Weigh In at 283.0 lb.
phartley60 recorded a Journal Entry and a Weigh In at 172.4 lb.
patriciah73 recorded a Weigh In at 172.0 lb.
Cepedano recorded a Weigh In at 215.0 lb.
Pete57 updated their Food Diary.