Dulce1's Journal, 29 July 2012

Weigh In record (no journal entry) for 29 July 2012
134.5 lb Lost so far: 0.7 lb.    Still to go: 13.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 July 2012:
1010 kcal Fat: 45.49g | Prot: 40.11g | Carb: 113.44g.   Breakfast: 100% Whole Wheat Bread, Jam Preserves, American Cheese Spread (with Di Sodium Phosphate, Pasteurized). Lunch: Feldsalat, Schafskäse, Potato Salad. more...
on diet Dulce1's own diet   losing 0.3 lb a week

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Dulce1 recorded a Weigh In at 145.5 lb.
Dulce1 recorded a Weigh In at 146.2 lb.
Dulce1 supported Albert J Compton's Weigh In.
Dulce1 supported cmlynn's Weigh In.

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tomuch2do recorded a Weigh In at 156.5 lb.
loeris recorded a Weigh In at 253.5 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
TeeVP recorded a Weigh In at 238.0 lb.
Strong Irish Gal recorded a Weigh In at 224.6 lb.
HayleyGirl supported their Weigh In.
JuleAT updated their Food Diary.
Sheldon P Reynolds recorded a Weigh In at 275.0 lb.