markbefit's Journal, 28 July 2012

Weigh In record (no journal entry) for 28 July 2012
225.0 lb Lost so far: 34.0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.
on diet markbefit's own diet  

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markbefit's Own Activity

markbefit recorded a Weigh In at 243.5 lb.
markbefit recorded a Weigh In at 242.5 lb.
markbefit recorded a Weigh In at 285.5 lb.
markbefit recorded a Weigh In at 242.0 lb.

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KenP02 recorded a Weigh In at 175.0 lb.
Andrewski123 recorded a Journal Entry and a Weigh In at 213.5 lb.
MsMarilynB recorded a Weigh In at 237.0 lb.
JasonSandefer recorded a Weigh In at 174.3 lb.
jmb3450 supported Instantcrazy's Journal Entry.
HeidiSchroeder recorded a Weigh In at 144.0 lb.
RobBailey recorded a Weigh In at 273.0 lb.
Joliegamera recorded a Weigh In at 181.4 lb.