markbefit's Journal, 28 July 2012

Weigh In record (no journal entry) for 28 July 2012
225.0 lb Lost so far: 34.0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.
on diet markbefit's own diet  

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markbefit recorded a Weigh In at 237.5 lb.
markbefit recorded a Weigh In at 238.5 lb.

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Julie Caron recorded a Weigh In at 156.0 lb.
cannellmitch recorded a Weigh In at 193.0 lb.
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clbjenkins recorded a Journal Entry and a Weigh In at 127.0 lb.
Nightshade03 updated their Exercise Diary.
asher63 recorded a Weigh In at 257.8 lb.
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ccearley recorded a Weigh In at 189.4 lb.