markbefit's Journal, 28 July 2012

Weigh In record (no journal entry) for 28 July 2012
225.0 lb Lost so far: 34.0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.
on diet markbefit's own diet  

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markbefit's Own Activity

markbefit recorded a Weigh In at 245.5 lb.
markbefit recorded a Weigh In at 246.0 lb.
markbefit recorded a Weigh In at 243.5 lb.
markbefit recorded a Weigh In at 245.5 lb.

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gingin40 recorded a Weigh In at 150.2 lb.
krzars recorded a Weigh In at 161.2 lb.
Joel Alivio recorded a Weigh In at 260.1 lb.
Ivan azul supported Visualkausal's Journal Entry.
craziyaborty recorded a Journal Entry.
leault recorded a Weigh In at 206.4 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Faaip updated their Food Diary.