teskandar's Journal, 27 July 2012

Opening Ceremonies tonight woo hoo! I love the Olympics! Watching other people benefit from all their workouts is great fun. HaHa! I actually prefer Winter to Summer games, but I love it all. I'm having a tostada party to celebrate. They are great because you can make them your own with the foods you like. They are also fun for kids because they get to build their own. Here's what I usually put out: tostada shells (of course), taco meat, refried beans, grated cheese, diced green onions, diced tomatoes, shredded lettuce, salsa, diced avocado, chopped olives and sliced jalapeno peppers. These are so delicious and good for you and fun! So happy Olympics everyone. Have a great weekend!

Diet Calendar Entries for 27 July 2012:
1845 kcal Fat: 88.51g | Prot: 87.40g | Carb: 195.24g.   Breakfast: Butter, Black Cherry Raspberry Blood Orange, Heartland Grain. Lunch: apricots, Protein Powder (100% Whey Protein), soy milk. Dinner: Salsa Con Queso (Medium), Vegetarian Refried Beans, avocado, green lettuce, scallions, salsa, Tostada Shells, cherry tomato, Beef Taco Meat. Snacks/Other: Smokehouse Almonds, Yellow Cake (with Vanilla Frosting), larabar peanut butter and jelly, Light Original Soymilk. more...
2694 kcal Activities & Exercise: Desk Work - 2 hours, Housework - 1 hour, Sleeping - 8 hours, Standing - 3 hours, Sitting - 6 hours and 5 minutes, Stretching (yoga) - 20 minutes, Resting - 3 hours and 20 minutes, Dance (fast step, aerobic) - 15 minutes. more...
on diet teskandar's own diet  

   Support   

Comments 
I'm looking forward to the openning ceremonies, they can be really spectacular. 
27 Jul 12 by member: fatoldlady
Yummy! Sounds tasty! Enjoy the night! I won't be tuning in.. no interest in the Olympics (besides, I feel inadequate when I see how fit people are and how unfit I am in comparison) :-) 
27 Jul 12 by member: Gallimh

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

TLC / DASH

Other Journals for teskandar's own diet



teskandar's weight history


teskandar's Recent Activity

teskandar's Own Activity

No recent activity.

teskandar's Buddies

DairyKing commented on their Journal Entry.
Ruhu commented on FullaBella's Journal Entry.
FullaBella commented on their Journal Entry.
jessabridge4444 updated their Exercise Diary.

Other Member Diet Recent Activity

rhodalee updated their Food Diary.
SRosenberger updated their Exercise Diary.
tenbody recorded a Weigh In at 300.0 lb.
Draglist replied to sandycatiller's post - Welcome.
Deb_N supported deaby16's Journal Entry.
hawksurprize updated their Food Diary.
stewardjoey recorded a Weigh In at 121.3 lb.
kattay updated their Food Diary.