john3sixteen's Journal, 27 July 2012

Weigh In record (no journal entry) for 27 July 2012
207.9 lb Lost so far: 32.1 lb.    Still to go: 22.9 lb.    Diet followed reasonably well.
on diet john3sixteen's own diet   losing 2.1 lb a week

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john3sixteen recorded a Weigh In at 215.8 lb.
john3sixteen recorded a Weigh In at 214.1 lb.
john3sixteen recorded a Weigh In at 213.0 lb.
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