john3sixteen's Journal, 27 July 2012

Weigh In record (no journal entry) for 27 July 2012
207.9 lb Lost so far: 32.1 lb.    Still to go: 22.9 lb.    Diet followed reasonably well.
on diet john3sixteen's own diet   losing 2.1 lb a week

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AnnaK- supported MayahC's Weigh In.

Other Member Diet Recent Activity

fLukeozade recorded a Weigh In at 135.6 lb.
Krystal9184 recorded a Weigh In at 231.0 lb.
bigindian81 recorded a Weigh In at 200.6 lb.
Dotraspom recorded a Weigh In at 129.4 lb.
Diablo360x replied to suzanneroomian's post - 1200 calorie per day but most of the calories still come from carbs.
paddocks55 updated their Food Diary.
fred4win supported NancyluvzJon's Weigh In.
jnk recorded a Weigh In at 158.3 lb.