psychron's Journal, 27 July 2012

Weigh In record (no journal entry) for 27 July 2012
267.8 lb Lost so far: 7.2 lb.    Still to go: 52.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 July 2012:
220 kcal Fat: 7.00g | Prot: 14.00g | Carb: 26.00g.   Breakfast: Creamy Chocolate Shake Mix High Protein. more...
on diet psychron's own diet   losing 4.6 lb a week

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psychron's Own Activity

psychron recorded a Weigh In at 257.0 lb.
psychron recorded a Weigh In at 257.8 lb.
psychron recorded a Weigh In at 258.0 lb.
psychron recorded a Weigh In at 258.8 lb.

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Other Member Diet Recent Activity

Bobbyv recorded a Weigh In at 167.3 lb.
chahat25 recorded a Journal Entry and a Weigh In at 192.0 lb.
tallanole recorded a Weigh In at 159.0 lb.
birdlady12 recorded a Weigh In at 164.6 lb.
Drvictor recorded a Weigh In at 230.4 lb.
Donwnstd recorded a Weigh In at 178.6 lb.
Danaja34 updated their Exercise Diary.
charles_27 supported lachacz's Journal Entry.