psychron's Journal, 27 July 2012

Weigh In record (no journal entry) for 27 July 2012

267.8 lb Lost so far: 7.2 lb. Still to go: 52.8 lb. Diet followed reasonably well.

Diet Calendar Entry for 27 July 2012:

220 kcal

Fat: 7.00g | Prot: 14.00g | Carb: 26.00g. Breakfast: Creamy Chocolate Shake Mix High Protein. more...

on diet psychron's own diet losing 4.6 lb a week


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psychron's weight history

recorded a weigh in at 261.5 lb.

No recent activity.

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