psychron's Journal, 27 July 2012

Weigh In record (no journal entry) for 27 July 2012
267.8 lb Lost so far: 7.2 lb.    Still to go: 52.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 July 2012:
220 kcal Fat: 7.00g | Prot: 14.00g | Carb: 26.00g.   Breakfast: Creamy Chocolate Shake Mix High Protein. more...
on diet psychron's own diet   losing 4.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for psychron's own diet



psychron's weight history


psychron's Recent Activity

psychron's Own Activity

No recent activity.

psychron's Buddies

No recent activity.

Atkins Recent Activity

alphamares commented on their Journal Entry.
dayberndt commented on alphamares's Journal Entry.
gmartineau supported heidij123's Journal Entry.
LCLisaP updated their Food Diary.
lnnichols recorded a Weigh In at 210.8 lb.
wholefoodnut commented on redgirl1974's Journal Entry.
newnormal commented on their Journal Entry.
mookiebear recorded a Weigh In at 180.5 lb.