psychron's Journal, 27 July 2012

Weigh In record (no journal entry) for 27 July 2012
267.8 lb Lost so far: 7.2 lb.    Still to go: 52.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 July 2012:
220 kcal Fat: 7.00g | Prot: 14.00g | Carb: 26.00g.   Breakfast: Creamy Chocolate Shake Mix High Protein. more...
on diet psychron's own diet   losing 4.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for psychron's own diet



psychron's weight history


psychron's Recent Activity

psychron's Own Activity

No recent activity.

psychron's Buddies

No recent activity.

Atkins Recent Activity

Rolandman supported MightyFull's Journal Entry.
Tresmemphis recorded a Journal Entry and a Weigh In at 254.8 lb.
ElleAye supported Lauramgarcia's Weigh In.
redgirl1974 commented on their Journal Entry.
rett604 recorded a Journal Entry and a Weigh In at 186.0 lb.
dayberndt commented on their Journal Entry.
jbjibby recorded a Weigh In at 337.0 lb.
RuthZ recorded a Weigh In at 199.0 lb.