jackivv's Journal, 22 July 2012

Weigh In record (no journal entry) for 22 July 2012
200.4 lb Lost so far: 33.1 lb.    Still to go: 40.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 July 2012:
775 kcal Fat: 16.85g | Prot: 41.12g | Carb: 116.16g.   Breakfast: Everything Bagel Thins, 100% Liquid Egg Whites, sargento ultra thin, hormel deli sliced ham. Lunch: orowheat sandwich thin, hormel deli sliced ham, sargento ultra thin, miracle whip, naked green machine. Dinner: lean cuisine angel hair pomodoro. more...
2692 kcal Activities & Exercise: Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet jackivv's own diet   losing 2.4 lb a week


Yippeee - you had a great loss this day! And ONEderland is just about here....ekkk...only .4 to go! Awesome job! 
27 Jul 12 by member: HCB

Other Related Links


jackivv's weight history

jackivv's Recent Activity

jackivv's Own Activity

No recent activity.

jackivv's Buddies

No recent activity.

Other Member Diet Recent Activity

mehdint recorded a Weigh In at 178.6 lb.
Fledgist recorded a Journal Entry.
erikahollister commented on warrenwinter's Journal Entry.
Becca P supported erikahollister's Journal Entry.
michaelfowler recorded a Weigh In at 255.0 lb.
Great Grandma recorded a Weigh In at 151.0 lb.
chesgreen commented on their Journal Entry.
warrenwinter commented on their Journal Entry.