jackivv's Journal, 22 July 2012

Weigh In record (no journal entry) for 22 July 2012
200.4 lb Lost so far: 33.1 lb.    Still to go: 40.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 July 2012:
775 kcal Fat: 16.85g | Prot: 41.12g | Carb: 116.16g.   Breakfast: Everything Bagel Thins, sargento ultra thin, hormel deli sliced ham, 100% Liquid Egg Whites. Lunch: miracle whip, orowheat sandwich thin, naked green machine, sargento ultra thin, hormel deli sliced ham. Dinner: lean cuisine angel hair pomodoro. more...
2692 kcal Activities & Exercise: Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet jackivv's own diet   losing 2.4 lb a week

   Support   

Comments 
Yippeee - you had a great loss this day! And ONEderland is just about here....ekkk...only .4 to go! Awesome job! 
27 Jul 12 by member: HCB

Other Related Links

Members

Other Journals for jackivv's own diet



jackivv's weight history


jackivv's Recent Activity

jackivv's Own Activity

No recent activity.

jackivv's Buddies

No recent activity.

Other Member Diet Recent Activity

Schoenherr1122 recorded a Weigh In at 179.6 lb.
4wade recorded a Weigh In at 180.0 lb.
Kevin Homestead commented on NikkiJP's Journal Entry.
meremark updated their Food Diary.
Momtx3 recorded a Weigh In at 136.0 lb.
Bill Keller recorded a Journal Entry.
hollipop updated their Food Diary.
lucia 2015 updated their Food Diary.