whyausername's Journal, 21 July 2012

Official weigh in week 6. Blood will be drawn, results looked at next week. I am losing fast still, even when I feel it is slowing down.

I have also been more bored with the diet lately. I know it was bound to happen but I need to stick through it. Maybe next week, if I feel the same, I will speak with the nutritionist about expanding the diet.
256.2 lb Lost so far: 32.8 lb.    Still to go: 76.2 lb.    Diet followed 100%.

Diet Calendar Entries for 21 July 2012:
994 kcal Fat: 10.50g | Prot: 175.00g | Carb: 49.00g.   Breakfast: z pro, z pro, z pro. Lunch: z pro, z pro. Dinner: z pro, z pro. Snacks/Other: water. more...
3766 kcal Activities & Exercise: Sitting - 8 hours, Standing - 40 minutes, Swimming (moderate) - 10 minutes, Swimming (slow) - 5 minutes, Swimming (fast) - 15 minutes, Driving - 35 minutes, Resting - 5 hours and 45 minutes, Sleeping - 8 hours and 30 minutes. more...
on diet UCLA RFO  

     
 

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