Arlo Henderson's Journal, 27 May 2018

Weigh In record (no journal entry) for 27 May 2018
238.9 lb Lost so far: 9.1 lb.    Still to go: 33.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 May 2018:
1046 kcal Fat: 35.53g | Prot: 80.95g | Carb: 96.84g.   Dinner: Cooked Pinto, Calico or Red Beans, Lima Beans, Trader Joe's Beef Filet Mignon. more...
on diet Arlo Henderson's own diet   gaining 28.0 lb a week

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Comments 
You know exactly what to do. Let's go! #grindtime #stayhungry  
27 May 18 by member: jimmiepop

     
 

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Arlo Henderson recorded a Weight Entry at 207.1 lb.
Arlo Henderson recorded a Weight Entry at 211.0 lb.
Arlo Henderson recorded a Weight Entry at 212.0 lb.
Arlo Henderson recorded a Weight Entry at 211.6 lb.

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Other Member Diet Recent Activity

Hockeygirl16 recorded a Weight Entry at 287.7 lb.
peeperjj recorded a Journal Entry.
A Big Boy commented on HCB's Journal Entry.
manwr recorded a Journal Entry and a Weight Entry at 282.7 lb.
elissaball recorded a Weight Entry at 228.4 lb.
LZenn supported RosaniSánchez's Journal Entry.
drfrankenstein recorded a Weight Entry at 206.8 lb.
NOSMAN supported jot73me's Journal Entry.