ClarityAnn's Journal, 24 May 2018

Keto 2nd meal of the day. Dinner
Roasted chicken, roasted radishes, gravy thickened with xanthan gum, mock “potato” salad (cauliflower).

Diet Calendar Entry for 24 May 2018:
1208 kcal Fat: 100.93g | Prot: 54.12g | Carb: 17.70g.   Lunch: Broccoli, Trader Joe's Shaved Brussels Sprouts, Trader Joe's Shredded Green Cabbage, Sunset Wild Wonders Gourmet Medley Tomatoes, Great Value Real Bacon Bits, Margherita Genoa Salami, Great Value Shredded Mild Cheddar Cheese, Tuscan Garden Ranch Dressing. Dinner: Chicken Breast Meat (Broilers or Fryers, Roasted, Cooked) , "Mock" Potato Salad (Cauliflower with Pickles, Eggs) , Wegmans Radishes, Animal Fat or Drippings, Great Value Chicken Broth, Butter (Salted) , Bob's Red Mill Xanthan Gum. more...

4 Supporters    Support   


Submit a Comment

You must  sign in to submit a comment

Other Related Links


LCHF: Low carb, High fat / Ketogenic Diet

ClarityAnn's weight history

ClarityAnn's Recent Activity

ClarityAnn's Own Activity

ClarityAnn recorded a Journal Entry.
ClarityAnn recorded a Journal Entry.
ClarityAnn recorded a Journal Entry.
ClarityAnn recorded a Journal Entry.


Nattybun recorded a Journal Entry and a Weight Entry at 179.0 lb.
From371to184 commented on their Journal Entry.
mamamc7 commented on Draglist's Weight Entry.
Judyrose1997 commented on From371to184's Journal Entry.

Other Member Diet Recent Activity

Draglist supported CrashtestDawnie's Journal Entry.
dianasarles commented on their Journal Entry.
verzer1 recorded a Journal Entry.
jenniferl12003 supported TheRMum's Journal Entry.
SoCalPam commented on jengetfit123's Journal Entry.
Samantharox1 recorded a Journal Entry.
katies71 commented on __eeyore__'s Journal Entry.
dstaton supported TheRMum's Journal Entry.