ClarityAnn's Journal, 24 May 2018

Keto 2nd meal of the day. Dinner
Roasted chicken, roasted radishes, gravy thickened with xanthan gum, mock “potato” salad (cauliflower).

Diet Calendar Entry for 24 May 2018:
1208 kcal Fat: 100.93g | Prot: 54.12g | Carb: 17.70g.   Lunch: Broccoli, Trader Joe's Shaved Brussels Sprouts, Trader Joe's Shredded Green Cabbage, Sunset Wild Wonders Gourmet Medley Tomatoes, Great Value Real Bacon Bits, Margherita Genoa Salami, Great Value Shredded Mild Cheddar Cheese, Tuscan Garden Ranch Dressing. Dinner: Chicken Breast Meat (Broilers or Fryers, Roasted, Cooked) , "Mock" Potato Salad (Cauliflower with Pickles, Eggs) , Wegmans Radishes, Animal Fat or Drippings, Great Value Chicken Broth, Butter (Salted) , Bob's Red Mill Xanthan Gum. more...

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LCHF: Low carb, High fat / Ketogenic Diet

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