brookofmirkwood's Journal, 24 May 2018

I don't typically have breakfast but I knew I'd be ravenous come lunchtime today if I hadn't. I'm slowly getting better at reading my body 💕 ...one mistake at a time! 😅

Diet Calendar Entry for 24 May 2018:
1538 kcal Fat: 108.89g | Prot: 79.73g | Carb: 76.95g.   Breakfast: Calavo Avocado, Poached Egg, Poached Egg, Cherry Tomatoes. Lunch: Calavo Avocado, Cooked Red Cabbage (Fat Added in Cooking), StarKist Foods Solid White Albacore Tuna in Water. Dinner: Jimmy John's #16 Club Lulu Unwich, Cucumber (with Peel). Snacks/Other: Subway Double Chocolate Chip Cookie. more...

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that looks amazing. 
24 May 18 by member: Amdanmol
Looks delicious!  
24 May 18 by member: Nidoqueen
Good choice, looks good! 
24 May 18 by member: Steven Anthony
Beautiful! Another FS member who should be a food photographer! 
24 May 18 by member: crazy8cottage
Looks beautiful! I am trying to pay attention to what my body is telling me too. It is a challenge! 
24 May 18 by member: jengetfit123
Thanks everyone! It truly is challenging to listen to our bodies, but it's so freeing once we begin to hear. Sometimes what I think is a craving is really a need for water or affection lol 😍 it takes time and failure but it's worth it to know and love our bodies 
24 May 18 by member: brookofmirkwood
AWESOME choice! You’re inspirational! 
24 May 18 by member: KayBuckaroo
it looks delicious!! But never skip breakfast. Eating breakfast is the energy you need at the beginning of the day  
24 May 18 by member: Kiwisha
I intermittently fast, lunch is my fast break. But if I need an earlier breakfast I'll give my body what it needs. It's what works for me and my lifestyle, we're all different 💕 
24 May 18 by member: brookofmirkwood
Looks like an awesome breakfast. I bet it was tasty.  
24 May 18 by member: Cate G
I skip breakfast all the time, I used to do 16/8 fast, and ate around 11:30, but lately I have been doing 23/1 and eat around 6pm, and I feel great all day. It was hard at first, but my body got used to it. Looks great, by the way, I love eggs! 
24 May 18 by member: Klynn82
Doesn’t that look good! I just bought some more avocado so I’m thinking this will be my Friday Brunch. Thanks for the inspiration! 
24 May 18 by member: Highland Heather
Perfect👍 
24 May 18 by member: jva408
looks delicious! 
25 May 18 by member: jaidynbrown
avocado and egg are my staples! yum! 
25 May 18 by member: HCB
Very appetizing! 
25 May 18 by member: Annyoakly
Looks wonderful!  
25 May 18 by member: Suz7272
looks Great! 
25 May 18 by member: jameshowland

     
 

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