raeofsnshne's Journal, 23 May 2018

Weigh In record (no journal entry) for 23 May 2018
174.8 lb Lost so far: 78.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 May 2018:
1543 kcal Fat: 119.63g | Prot: 82.25g | Carb: 35.72g.   Breakfast: Butter, Bob's Red Mill Organic High Fiber Coconut Flour, Nellie's Free Range Eggs (50g), Cinnamon, Turmeric (Ground), Trader Joe's Unsweetened Original Almond Beverage. Lunch: Turmeric (Ground), Wholly Guacamole Wholly Guacamole Minis, Nellie's Free Range Eggs (50g), Manitoba Harvest Hemp Seeds, Butter, Trader Joe's Unsweetened Original Almond Beverage, Trader Joe's Cocoa Powder Unsweetened. Dinner: Trader Joe's Real Mayonnaise, Turmeric (Ground), Baby Spinach, Simply Nature 100% Grass Fed Ground Beef, Zucchini. more...
on diet raeofsnshne's own diet   losing 0.7 lb a week

2 Supporters    Support   


Submit a Comment

You must  sign in to submit a comment

Other Related Links


raeofsnshne's weight history

raeofsnshne's Recent Activity

raeofsnshne's Own Activity

raeofsnshne supported Bubbleyumm's Journal Entry.
raeofsnshne supported Koolbeanz's Journal Entry.
raeofsnshne supported Becc@'s Journal Entry.
raeofsnshne supported pixikitty's Journal Entry.


LSG417 supported rosio19's Journal Entry.
ClarityAnn commented on their Journal Entry.
skwhite commented on jmb3450's Journal Entry.
Klynn82 supported BlueFront's Journal Entry.

Other Member Diet Recent Activity

guererra recorded a Weight Entry at 154.8 lb.
Momzii supported jimmiepop's Journal Entry.
margusL recorded a Journal Entry and a Weight Entry at 202.2 lb.
Deborahgolonka recorded a Weight Entry at 116.0 lb.
marksmith176 recorded a Weight Entry at 226.0 lb.
sjames1958 recorded a Journal Entry and a Weight Entry at 189.8 lb.
jackkim1 recorded a Weight Entry at 190.0 lb.
laddiederocco1 recorded a Weight Entry at 242.6 lb.