veggieKaTe's Journal, 22 May 2018

Had my mom get on the scale to make sure its correct.
Its an awful number but I am a little encouraged.
300.0 lb Lost so far: 15.0 lb.    Still to go: 165.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 May 2018:
3098 kcal Fat: 105.49g | Prot: 80.02g | Carb: 459.39g.   Breakfast: Monster Beverage Lo-carb Monster Energy. Lunch: True Lime Black Cherry Limeade, Little Salad Bar chickpea salad, Keebler Chips Deluxe Cookies Chocolate Lovers (1), Butter. Dinner: Nissin Top Ramen Oriental Flavor Oodles of Noodles Soup, Sun Vista Pinto Beans, Seeds of Change Seven Whole Grains Rice, Egg Noodles (Enriched, Cooked), Miracle Noodle cle noodle kitchen. more...
on diet veggieKaTe's own diet   losing 6.6 lb a week

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Comments 
Heading down! Good job. 
22 May 18 by member: abbadabba
That's wonderful! Keep going, you can do it! 
22 May 18 by member: jenniferl12003
Glad to see you're back. 
22 May 18 by member: ClassicRocker
Thanks guys <3 :) 
22 May 18 by member: veggieKaTe
WoW. Awesome U are doing GR8! 
22 May 18 by member: marshakanady
Great job! You definitely should be encouraged 
22 May 18 by member: Rella918
Very nice progress! Keep up the good work! 
22 May 18 by member: ny_shelly
That's awesome! 
22 May 18 by member: markdodgehome
One weigh in at a time! If you are down 15 it is GREAT NUMBER NOT AN AWFUL NUMBER.  
22 May 18 by member: HawaiiTutu
Thanks guys <3 
22 May 18 by member: veggieKaTe
Holy smokes! Let yourself enjoy these wins. It matters not where you’ve been as much as where you’re going. Good to see you back! 
23 May 18 by member: jheeden
Great!! 
23 May 18 by member: skinnyminny54
GREAT DROP !!!! 
23 May 18 by member: DO N OK
Awesome work! Let's go! #grindtime  
23 May 18 by member: jimmiepop
You did awesome - congrats - you got this! 
23 May 18 by member: hildawg
Good job! Give yourself some credit 
23 May 18 by member: momma6224
Thanks again everyone! 
23 May 18 by member: veggieKaTe
Wow good stuff! That's awesome! 
23 May 18 by member: Ryan311

     
 

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