cavejohnson's Journal, 17 July 2012

Waist: 36" (up 1.5")
Fattest Part of Stomach: 42" (down 2.5")
Bust: 35" (same)
Arms:
Left - 15" (down 1")
Right - 15" (same)
Thighs:
Left - 23" (down 2")
Right - 23" (down 1")
Body Fat 42%(down 3.9%)

Diet Calendar Entry for 17 July 2012:
1347 kcal Fat: 92.89g | Prot: 87.21g | Carb: 47.49g.   Breakfast: atkins, benefiber. Lunch: relish, powerade zero, hellmans mayo, egg yolk. Dinner: kroger shredded mexican cheese, Broccoli, skillet steak, kroger salted butter. more...

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cavejohnson recorded a Weigh In at 158.5 lb.
cavejohnson recorded a Weigh In at 161.7 lb.
cavejohnson recorded a Weigh In at 162.3 lb.
cavejohnson recorded a Weigh In at 162.7 lb.

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