cavejohnson's Journal, 17 July 2012

Waist: 36" (up 1.5")
Fattest Part of Stomach: 42" (down 2.5")
Bust: 35" (same)
Arms:
Left - 15" (down 1")
Right - 15" (same)
Thighs:
Left - 23" (down 2")
Right - 23" (down 1")
Body Fat 42%(down 3.9%)

Diet Calendar Entry for 17 July 2012:
1347 kcal Fat: 92.89g | Prot: 87.21g | Carb: 47.49g.   Breakfast: benefiber, atkins. Lunch: powerade zero, hellmans mayo, egg yolk, relish. Dinner: skillet steak, kroger shredded mexican cheese, Broccoli, kroger salted butter. more...

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