RedRose72's Journal, 17 July 2012

okay...back on track (again)! Need to re-start my exercise and journal my foods. Here I go.........
130.0 lb Lost so far: 11.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 July 2012:
106 kcal Fat: 0.57g | Prot: 2.43g | Carb: 26.07g.   Breakfast: watermelon, cantaloupe. more...
on diet RedRose72's own diet   losing 0.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for RedRose72's own diet



RedRose72's weight history


RedRose72's Recent Activity

RedRose72's Own Activity

No recent activity.

RedRose72's Buddies

No recent activity.

Other Member Diet Recent Activity

Serenus_Lux recorded a Journal Entry.
Black Bee commented on Melany1972's Weigh In.
rjhklein updated their Food Diary.
sdunn recorded a Weigh In at 253.0 lb.
bonfire01 recorded a Weigh In at 236.6 lb.
planaganet updated their Exercise Diary.
Karen247365 updated their Food Diary.
suhy recorded a Weigh In at 192.9 lb.