RedRose72's Journal, 17 July 2012

okay...back on track (again)! Need to re-start my exercise and journal my foods. Here I go.........
130.0 lb Lost so far: 11.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 July 2012:
106 kcal Fat: 0.57g | Prot: 2.43g | Carb: 26.07g.   Breakfast: watermelon, cantaloupe. more...
on diet RedRose72's own diet   losing 0.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



RedRose72's weight history


RedRose72's Recent Activity

RedRose72's Own Activity

RedRose72 wrote on their challenge wall.
RedRose72 recorded a Journal Entry and a Weight Entry at 133.0 lb.
RedRose72 joined challenge Exercise 30' every day..
RedRose72 recorded a Journal Entry.

RedRose72's Buddies

No recent activity.

Other Member Diet Recent Activity

smprowett commented on maeday42's Journal Entry.
loveshope26 supported DMZur's Journal Entry.
Mandolinmark recorded a Weight Entry at 188.0 lb.
Bry-Guy updated their Exercise Diary.
amers80 recorded a Weight Entry at 134.0 lb.
bango1 recorded a Journal Entry.
KileyWeasel joined group 20's on Maintenance.
BigBlittleitch recorded a Weight Entry at 215.0 lb.