RedRose72's Journal, 17 July 2012

okay...back on track (again)! Need to re-start my exercise and journal my foods. Here I go.........
130.0 lb Lost so far: 11.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 July 2012:
106 kcal Fat: 0.57g | Prot: 2.43g | Carb: 26.07g.   Breakfast: watermelon, cantaloupe. more...
on diet RedRose72's own diet   losing 0.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



RedRose72's weight history


RedRose72's Recent Activity

RedRose72's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

april761 commented on glen's Journal Entry.
katheeeee recorded a Weight Entry at 151.0 lb.
cuzido23 recorded a Weight Entry at 183.0 lb.
dianova2008 supported ritaswiss's Journal Entry.
LuC2 commented on Nathene069's Journal Entry.
barbararoberts1 is following ClarityAnn.
Tcaetano recorded a Weight Entry at 135.0 lb.
Hermitina recorded a Weight Entry at 194.6 lb.