Nikkib26's Journal, 20 May 2018


Diet Calendar Entries for 20 May 2018:
730 kcal Fat: 32.13g | Prot: 51.99g | Carb: 69.40g.   Breakfast: Fresh Lemon Juice. Lunch: Protein World The Slender Blend, Jimmy Dean Turkey Sausage Links. Dinner: Grapefruit, The Greek Gods Honey Greek Yogurt, Bob's Red Mill Old Country Style Muesli. Snacks/Other: Dang Toasted Coconut Chips Caramel Sea Salt. more...
2914 kcal Activities & Exercise: Weight Training (moderate) - 20 minutes, Calisthenics (light, e.g. home exercise) - 30 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
on diet Nikkib26's own diet  

6 Supporters    Support   

Comments 
I like the lightly salted variety. Replaces potato chips. 
20 May 18 by member: Chow moore

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Nikkib26's weight history


Nikkib26's Recent Activity

Nikkib26's Own Activity

Nikkib26 recorded a Weight Entry at 235.0 lb.
Nikkib26 recorded a Journal Entry and a Weight Entry at 236.2 lb.
Nikkib26 recorded a Journal Entry and a Weight Entry at 238.1 lb.
Nikkib26 recorded a Weight Entry at 234.4 lb.

Following

No recent activity.

Other Member Diet Recent Activity

Iverdi recorded a Journal Entry and a Weight Entry at 169.0 lb.
frankq recorded a Weight Entry at 230.5 lb.
tahoebrun supported rubato456's Journal Entry.
meldurfee commented on LeiLei84's Journal Entry.
jeffsobieraj updated their Food Diary.
beaschu recorded a Weight Entry at 179.6 lb.
Debra McCormack recorded a Weight Entry at 203.0 lb.
ale_lemus supported Hayley Jo's Journal Entry.