Fat: 87.08g | Prot: 84.66g | Carb: 165.33g.
Breakfast: Bagel Thins - Plain, light butter with canola oil, No Calorie Sweetener Packets, Coffee (Brewed From Grounds) , Light Fat Free Yogurt. Lunch: Tap Water, Rice (Small), Pork Tamales, Chile Verde Simmer Sauce. Dinner: Baked Potato (Peel Not Eaten), Imitation Crabmeat, Beef Rib Eye (Small End, Trimmed to 0" Fat, Choice Grade), Soft White Roll, Mixed Vegetables - Freshly Frozen. Snacks/Other: Frozen Italian Ice. more...