VictoriaFisher's Journal, 11 July 2012

Consistency
167.0 lb Lost so far: 18.0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 July 2012:
590 kcal Fat: 8.15g | Prot: 59.76g | Carb: 43.23g.   Breakfast: Tomatoes, Egg White , Red Onions. Lunch: Chicken Breast. Dinner: Red Onions, Merlot Wine , Pacific Cod , Tomatoes. Snacks/Other: Apples . more...
on diet Weight Watchers   losing 4.4 lb a week

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VictoriaFisher recorded a Weigh In at 183.6 lb.
VictoriaFisher recorded a Weigh In at 184.6 lb.
VictoriaFisher recorded a Weigh In at 184.5 lb.
VictoriaFisher recorded a Weigh In at 185.6 lb.

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manufisher recorded a Weigh In at 304.5 lb.

Weight Watchers Recent Activity

garrymalone recorded a Weigh In at 214.4 lb.
Jenfar commented on Kathy Vanish's Journal Entry.
lenglish2003 recorded a Weigh In at 171.3 lb.
mommy84 added mossum's Chicken Parmesan Florentine recipe to their cook book.
artunn recorded a Weigh In at 177.3 lb.
cherikim supported northernmusician's Journal Entry.
VictoriaFisher recorded a Weigh In at 183.6 lb.
ccrb001 updated their Food Diary.