diana1096's Journal, 11 July 2012

Weigh In record (no journal entry) for 11 July 2012
271.6 lb Lost so far: 53.4 lb.    Still to go: 121.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 July 2012:
550 kcal Fat: 13.99g | Prot: 26.65g | Carb: 97.61g.   Breakfast: peanut delight creamy peanut butter, polaner, natures own. Dinner: Shephard's Pie, spring mix, tomato, lettuce, zucchini, white rice, Fit & Active light italian dressing. Snacks/Other: Gourmet Popping Corn Original. more...
3001 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for The Eat Like I'm On A Diet, change of life plan.



diana1096's weight history


diana1096's Recent Activity

diana1096's Own Activity

No recent activity.

diana1096's Buddies

DairyKing recorded a Journal Entry.
Verge2001 recorded a Weigh In at 253.5 lb.

Other Member Diet Recent Activity

onni4me updated their Food Diary.
RCworks recorded a Weigh In at 157.2 lb.
LadySummerMoon supported CaroleDee's Journal Entry.
Rockiesfan supported TexasEllie's Weigh In.
Ednil recorded a Weigh In at 177.1 lb.
jacobward recorded a Weigh In at 199.8 lb.
MBeck4169 recorded a Weigh In at 189.2 lb.
grand89 supported kehfeh's Journal Entry.