SlimSwede's Journal, 09 July 2012

Weigh In record (no journal entry) for 09 July 2012
175.0 lb Lost so far: 21.6 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 July 2012:
326 kcal Fat: 3.44g | Prot: 12.35g | Carb: 61.88g.   Breakfast: Honey Bunches of Oats Honey Roasted, Milk (Nonfat). more...
on diet SlimSwede's own diet   gaining 0.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for SlimSwede's own diet



SlimSwede's weight history


SlimSwede's Recent Activity

SlimSwede's Own Activity

SlimSwede recorded a Weigh In at 190.3 lb.

SlimSwede's Buddies

No recent activity.

Other Member Diet Recent Activity

scarlson1995 recorded a Weigh In at 243.2 lb.
Illinifan recorded a Weigh In at 150.8 lb.
Paulrutter recorded a Weigh In at 184.4 lb.
zalman1949 recorded a Journal Entry and a Weigh In at 240.4 lb.
jjmd4low recorded a Weigh In at 161.5 lb.
jodgie recorded a Weigh In at 193.4 lb.
Michell2 recorded a Weigh In at 196.0 lb.
Bobinette2 recorded a Weigh In at 138.4 lb.