SlimSwede's Journal, 09 July 2012

Weigh In record (no journal entry) for 09 July 2012
175.0 lb Lost so far: 21.6 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 July 2012:
326 kcal Fat: 3.44g | Prot: 12.35g | Carb: 61.88g.   Breakfast: Honey Bunches of Oats Honey Roasted, Milk (Nonfat). more...
on diet SlimSwede's own diet   gaining 0.2 lb a week

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namuun commented on their Weigh In.
bomjardim recorded a Weigh In at 144.2 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Jonathan1958 recorded a Weigh In at 153.2 lb.
Зубатка recorded a Weigh In at 178.1 lb.
Dhairyasheel commented on namuun's Weigh In.
Opochan recorded a Journal Entry.
Ketomancer supported Hammerzeit's Journal Entry.