SlimSwede's Journal, 09 July 2012

Weigh In record (no journal entry) for 09 July 2012
175.0 lb Lost so far: 21.6 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 July 2012:
326 kcal Fat: 3.44g | Prot: 12.35g | Carb: 61.88g.   Breakfast: Milk (Nonfat), Honey Bunches of Oats Honey Roasted. more...
on diet SlimSwede's own diet   gaining 0.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



SlimSwede's weight history


SlimSwede's Recent Activity

SlimSwede's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

roeekats recorded a Weight Entry at 150.1 lb.
John10251 started a new forum topic - Subsitutes for Soda Pop and other Sugary Beverges?.
Brn-Ide-Grl recorded a Journal Entry.
Paulincesil recorded a Weight Entry at 128.5 lb.
Kezneil commented on kickingcarbs's Journal Entry.
edinson27 recorded a Weight Entry at 176.0 lb.
unbrokengem recorded a Weight Entry at 186.7 lb.
monu gogna recorded a Weight Entry at 160.9 lb.