CostaMonica's Journal, 14 March 2013

late night eating... this is the result x.x
182.8 lb Lost so far: 0 lb.    Still to go: 52.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 March 2013:
1220 kcal Fat: 30.92g | Prot: 30.06g | Carb: 235.80g.   Breakfast: Instant Oatmeal - Maple & Brown Sugar, Tea with Milk, Milk Chocolate Chunk Cookie, Double Chocolate Chip Cookie. Lunch: Smooth Peanut Butter, 100% Whole Wheat Bread, Pure Raspberry Jam. Dinner: Meatless Pasta with Tomato Sauce. Snacks/Other: tea with milk, Bananas. more...



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